Banana and finger millet flakes Parfait

parfait final 2

Need a quick and healthy snack? Especially when your energy is dipping low?

This super quick one is a sure energy booster. With all the ingredients passing the ‘good for health’ check mark this recipe will become your go-to snack – anytime!

Just looking at the list of delicious ingredients, you know for sure this medley is a hit!

I am using finger millet flakes – banana flavoured – but you can use plain ones or just about any flakes or any granola.

Serves 2

Ingredients

parfait ingredients

1. Yoghurt – 1 cup

2. Honey – 2 tsp

3. Banana – 2 ripe

4. Finger millet flakes –  1 cup

5. Raisins – 1/2 cup

 

Method

1.

Whisk the yoghurt well to remove all lumps. It should be smooth and creamy. 

Add the honey to the beaten yoghurt. Mix well to incorporate the honey well into the yoghurt.

yoghurt honey

2.

Peel and chop the banana into roundels.

banana

3.

Now take a bowl and start arranging – first a layer of banana. Pour the honey yoghurt on top of the banana layer. Now add a good layer of ragi flakes. Top it with remaining banana pieces and then garnish with raisins.

layering parfait

parfait final 3

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: